Chinese takeout chicken fried rice reverse-engineered from the best restaurants out of 36 surveyed. The secret is a 2:1 blend of American long grain and Thai jasmine rice, baking soda-velveted chicken breast, and Chinese light and dark soy sauce. Adapted for a standard home burner with small-batch cooking. Ready in about 30 minutes of active cooking.
Slice chicken lengthwise into strips, then across the grain into ⅛-inch (3mm) slivers. Wash under cold water until slightly white, then wring out all moisture.
Mix the chicken with the baking soda for 30-45 seconds. Then, mix in the rest of the marinade ingredients (soy, sugar, cornstarch, salt, MSG, oil). Let sit for at least 15 minutes (or overnight).
Cook
Heat wok over medium-high heat until lightly smoking. Add 1 tbsp oil. Turn heat to low, add eggs, and cook for 20-30 seconds until puffed. Scramble lightly, remove, and set aside. Wipe out the wok.
Return wok to medium-high heat with 1 tbsp oil. Add marinated chicken and cook for 2-3 minutes until 90% done. Remove and set aside with the eggs.
Return wok to medium/medium-high heat with the final 1 tbsp oil. Add onion and carrot; cook 1-2 minutes until translucent. Add garlic and cook for 15-20 seconds.
Add the rice and toss with vegetables. Push rice down flat to break clumps. Cook for 2-4 minutes until lightly toasted.
Add the cooked chicken and egg back in. Mix well.
Season and Finish
Push rice to the center. Add "Sauce Mixture" (sugar, light/dark soy) around the rim. Immediately stir until fully incorporated and no white clumps remain.
Add the "Seasoning Mixture" (MSG, salt, pepper) and stir. Add peas and bean sprouts; mix well.
Push rice to center. Add Shaoxing wine around the rim and stir immediately. Turn off the heat. Stir in green onions and sesame oil. Adjust salt/white pepper to taste and serve.
Video
Notes
Rice blend: 2 parts American long grain to 1 part Thai jasmine. If you only have one type, use it. Both work solo.Chicken: The baking soda velveting step is what keeps breast meat tender. If using thighs, skip the baking soda entirely.Soy sauce: Use Chinese brands (Lee Kum Kee or Pearl River Bridge), not Japanese (Kikkoman). The flavor profile is significantly different.Marinating time: 15 minutes minimum, up to overnight. Longer is better but not required.Rice prep: Cook the rice blend the night before. Spread on a sheet pan and store uncovered in the fridge for at least 12 hours. Never seal warm rice in a tight container.Sesame oil: Add after the heat is off. It's a finishing oil, not a cooking oil.